Tag: psychotherapy
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The fire burns on
I have been going to psychotherapy regularly for many years. It is one of those measures that helps me to cope better with my mental illness. At the very beginning, I was very skeptical. I didn’t think I would feel comfortable going to therapy. Then a relapse into psychosis made me try it. That was…
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Yesterday a monster-today a shrink
If you have a mental illness or you have experienced other heavy problems that affected your mental health, you’ve probably met a psychiatrist. But what the heck is a psychiatrist? They were a kind of monster to me before I first met one in person, meaning that I was scared. Why? Perhaps because he/she would notice something…