Currently, I’m attending a seminar somewhere in the German-speaking part of Switzerland. In English, it’s called “Coming out Proud” – It’s all about stigma, understanding it, and holding against it – with empowerment. However, I really don’t want to go through the material of that seminar with you. But I’d like to point out two…
Speak out against stigma!
From my personal experience, I really know that stigma is a hindrance. Yet I never had to make such harsh experiences as some of the people in the video at the end of this text. Stigma can make me feel shy when I get in touch with people who aren’t affected by any mental illness or do…