Wellness tool? I guess for me; it’s listening to music and letting my imagination flow. Sometimes I move along with the music, but I wouldn’t call it dancing. I let my emotions move freely and allow my deepest desires to come up to the surface of my mind. Ever since my early childhood, living in a fantasy world has been a part of me.
This was my replay in a forum that I came across on a website about Recovery. So once again, I realized how important my inner dwelling is. However, I’m well aware that it needs to be balanced with the impressions of the outer world.
I especially like the following statement: